Brainy Moms
Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations and guest experts in parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time!
Podcasting since 2021 • 173 episodes
Brainy Moms
Latest Episodes
Decoding Bedtime Battles in ADHD: Tailoring Sleep Routines for Sensory Needs | Dr. Amy Moore
Sleep struggles can feel like a nightly battle when parenting a child with ADHD. But what if the solution isn't another sticker chart or stricter routine—but understanding the unique way your child's brain processes sensory information?...
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Season 5
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Episode 524
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25:37
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Emotion Dysregulation in Children with ADHD: Parenting Tips | Dr. Amy Moore
Ever wondered why ADHD meltdowns seem so extreme and hard to manage? The answer lies in a crucial but often overlooked aspect of ADHD—emotional dysregulation—which surprisingly isn't even included in diagnostic criteria.On this episode ...
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35:39
Social Media & Teens: Advice on Limits, Conversations, & Safety | Jennifer Berger
What if we approached teen technology and social media use more like teaching someone to drive rather than simply restricting access until they're "old enough"? Media literacy expert Jennifer Berger joins Dr. Amy and Sandy on the Brainy Moms po...
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Season 5
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Episode 513
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44:54
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MTHFR and Epigenetics: Functional Medicine Insights for Parents | Dr. Randy James
Wondering what all the social media chatter about genes and genetic variants (like MTHFR) really have to do with your child's health? On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talk to functional medicine physician Dr. ...
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Season 5
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Episode 514
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1:14:10
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Sensory Processing & Emotion Regulation with Sarah Collins
Ever wonder why your child can't sit still during lessons? Why they melt down when they're wearing certain clothes? Or why they're suddenly screaming at you when they haven't eaten in hours? The answer might lie in sensory processing—a critical...
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Season 5
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Episode 513
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48:24
